Thank you for visiting our website. If you have any questions please contact us at firstname.lastname@example.org.
Our mission is to provide accessible yoga instruction to people living with mobility restrictions in the greater Seattle area and to promote adaptive yoga classes in the region by training volunteers, yoga teachers, healthcare professionals and organizations, and encouraging them to develop their own programs.
“After doing ‘tree’ pose, you stood over the top of me and lined my hips up with your feet. The internal rotators on my left hip immediately engaged. I can’t remember the last time I had any useful control over those muscles. It’s not from a lack of trying. I can’t really explain this. I think Yoga is the key to my independence. Thank you!” –Scott Ballenger (Student with a spinal cord injury)
Upcoming Yoga Series – Three class times & locations to choose from!
Fall 3 class Series – Theme Meditation: 4 week series Nov 27 – Dec 18
- Sundays @Univ. of Puget Sound, Tacoma 6:00 – 7:15pm (Dec 2, 9, 16) – 3 wk series
Tuesdays @SESSC 6:30 – 7:45pm (Nov 27, Dec 4, 11, 18)
Wednesdays @Aditi Yoga – 2:00 – 3:15pm (Nov 28, Dec 5, 12, 19)
Winter 1 class Series – Theme TBD: 5 week series Jan 8 – February 6
- Sundays @Univ. of Puget Sound, Tacoma 6:00 – 7:15pm ( Jan 6, 13, 20, 27, Feb 3)
Tuesdays @SESSC 6:30 – 7:45pm (Jan 8, 15, 22, 29, Feb 5)
Wednesdays @Aditi Yoga – 2:00 – 3:15pm (Jan 9, 16, 23, 30, Feb 6)
♦ Space Open for New Students: If you know of someone who would be interested in practicing adaptive yoga please have them call or email. We have spots available on Wednesdays and Tuesdays.
♦ If you or someone you know are interested in classes on the Eastside and or North of Everett please contact us.
♦ Classes are going well in Tacoma, we still have room for new students. Please contact us if you or someone you know would be interested in joining.
- Volunteer training: If you are interested in joining us for training to volunteer please email email@example.com for more information.
- Next volunteer training is to be determine